You can visualize a range of percentage by sliding the dots on the bar below the map. The evaluation of data is taken from the year 2016. If you want to see the data from other years, go to the table “Disease Comparison per Country”.
More opaque colors depict data that correspond to values closer to the upper limit established by the two defined reference points.
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The data shown represents the amount of grams per day and per person.
Filter first and visualise the data then.
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Select one food group. The selection influences the consumption values.
Select one age group. The selection influences the reference values.
Type of reference value: hover over the abbreviation to know more
RNI = recommended nutrient intake
Intake of a nutrient that is likely to meet the needs of almost all healthy people in a population.
AI = adequate intake
Average nutrient level, based on observations or experiments, that is assumed to be adequate for the population's needs.
PRI = population reference intake
Intake of a nutrient that is likely to meet the needs of almost all healthy people in a population.
SI = safe intake
A term normally used to indicate the intake of a nutrient for which there is not enough information to estimate requirements. A safe intake is one which is judged to be adequate for almost everyone's needs but not so large as to cause undesirable effects.
*Consumption values represent the consumption of the specified food group and do not cover the whole of daily nutritional intake.
**Not applicable (The reference value for zinc is dependent on the level of phytate intake.)
***Not applicable
All
767.00 g
Consumption*
Reference value
Ref %
149.35 mg
RNI – Source WHO/FAO
500.00 mg
RNI – Source WHO/FAO
29.87 %
3.83 µg
RNI – Source WHO/FAO
17.00 µg
RNI – Source WHO/FAO
22.53 %
93.31 µg
RNI – Source WHO/FAO
60.00 µg
RNI – Source WHO/FAO
155.52 %
2.31 mg
PRI – Source WHO/FAO
7.00 mg
PRI – Source WHO/FAO
33.03 %
125.36 mg
RNI – Source WHO/FAO
30.00 mg
RNI – Source WHO/FAO
417.88 %
0.30 mg
RNI – Source WHO/FAO
0.50 mg
RNI – Source WHO/FAO
60.60 %
0.26 mg
RNI – Source WHO/FAO
0.50 mg
RNI – Source WHO/FAO
52.71 %
3.20 mg
RNI – Source WHO/FAO
6.00 mg
RNI – Source WHO/FAO
53.33 %
0.65 mg
RNI – Source WHO/FAO
0.50 mg
RNI – Source WHO/FAO
129.26 %
89.81 µg
0.00 mg
RNI – Source WHO/FAO
2.00 mg
RNI – Source WHO/FAO
0.00 %
0.00 µg
SI – Source WHO/FAO
400.00 mg
SI – Source WHO/FAO
0.00 %
2.84 mg
AI – Source WHO/FAO
6.00 mg
AI – Source WHO/FAO
47.41 %
50.25 µg
RNI – Source WHO/FAO
15.00 µg
RNI – Source WHO/FAO
335.02 %
1,327.05 mg
AI – Source EFSA
800.00 mg
AI – Source EFSA
165.88 %
198.61 mg
AI – Source EFSA
250.00 mg
AI – Source EFSA
79.45 %
0.37 mg
AI – Source EFSA
0.70 mg
AI – Source EFSA
52.74 %
0.00 mg
AI – Source EFSA
0.50 mg
AI – Source EFSA
0.00 %
1.15 mg
9.55 g
AI – Source EFSA
10.00 g
AI – Source EFSA
95.51 %
All
767.00 g
Consumption*
Reference value
Ref %
149.35 mg
RNI – Source WHO/FAO
500.00 mg
RNI – Source WHO/FAO
29.87 %
3.83 µg
RNI – Source WHO/FAO
17.00 µg
RNI – Source WHO/FAO
22.53 %
93.31 µg
RNI – Source WHO/FAO
60.00 µg
RNI – Source WHO/FAO
155.52 %
2.31 mg
PRI – Source WHO/FAO
7.00 mg
PRI – Source WHO/FAO
33.03 %
125.36 mg
RNI – Source WHO/FAO
30.00 mg
RNI – Source WHO/FAO
417.88 %
0.30 mg
RNI – Source WHO/FAO
0.50 mg
RNI – Source WHO/FAO
60.60 %
0.26 mg
RNI – Source WHO/FAO
0.50 mg
RNI – Source WHO/FAO
52.71 %
3.20 mg
RNI – Source WHO/FAO
6.00 mg
RNI – Source WHO/FAO
53.33 %
0.65 mg
RNI – Source WHO/FAO
0.50 mg
RNI – Source WHO/FAO
129.26 %
89.81 µg
0.00 mg
RNI – Source WHO/FAO
2.00 mg
RNI – Source WHO/FAO
0.00 %
0.00 µg
SI – Source WHO/FAO
400.00 mg
SI – Source WHO/FAO
0.00 %
2.84 mg
AI – Source WHO/FAO
6.00 mg
AI – Source WHO/FAO
47.41 %
50.25 µg
RNI – Source WHO/FAO
15.00 µg
RNI – Source WHO/FAO
335.02 %
1,327.05 mg
AI – Source EFSA
800.00 mg
AI – Source EFSA
165.88 %
198.61 mg
AI – Source EFSA
250.00 mg
AI – Source EFSA
79.45 %
0.37 mg
AI – Source EFSA
0.70 mg
AI – Source EFSA
52.74 %
0.00 mg
AI – Source EFSA
0.50 mg
AI – Source EFSA
0.00 %
1.15 mg
9.55 g
AI – Source EFSA
10.00 g
AI – Source EFSA
95.51 %
All
779.00 g
Consumption*
Reference value
Ref %
164.11 mg
RNI – Source WHO/FAO
500.00 mg
RNI – Source WHO/FAO
32.82 %
4.06 µg
RNI – Source WHO/FAO
17.00 µg
RNI – Source WHO/FAO
23.87 %
94.72 µg
RNI – Source WHO/FAO
60.00 µg
RNI – Source WHO/FAO
157.86 %
2.43 mg
PRI – Source WHO/FAO
7.00 mg
PRI – Source WHO/FAO
34.76 %
124.82 mg
RNI – Source WHO/FAO
30.00 mg
RNI – Source WHO/FAO
416.08 %
0.32 mg
RNI – Source WHO/FAO
0.50 mg
RNI – Source WHO/FAO
63.09 %
0.27 mg
RNI – Source WHO/FAO
0.50 mg
RNI – Source WHO/FAO
53.94 %
3.16 mg
RNI – Source WHO/FAO
6.00 mg
RNI – Source WHO/FAO
52.70 %
0.64 mg
RNI – Source WHO/FAO
0.50 mg
RNI – Source WHO/FAO
127.58 %
100.40 µg
0.00 mg
RNI – Source WHO/FAO
2.00 mg
RNI – Source WHO/FAO
0.00 %
0.00 µg
SI – Source WHO/FAO
400.00 mg
SI – Source WHO/FAO
0.00 %
3.00 mg
AI – Source WHO/FAO
6.00 mg
AI – Source WHO/FAO
50.02 %
52.08 µg
RNI – Source WHO/FAO
15.00 µg
RNI – Source WHO/FAO
347.19 %
1,313.75 mg
AI – Source EFSA
800.00 mg
AI – Source EFSA
164.22 %
207.38 mg
AI – Source EFSA
250.00 mg
AI – Source EFSA
82.95 %
0.38 mg
AI – Source EFSA
0.70 mg
AI – Source EFSA
54.37 %
0.00 mg
AI – Source EFSA
0.50 mg
AI – Source EFSA
0.00 %
1.25 mg
9.78 g
AI – Source EFSA
10.00 g
AI – Source EFSA
97.76 %
All
779.00 g
Consumption*
Reference value
Ref %
164.11 mg
RNI – Source WHO/FAO
500.00 mg
RNI – Source WHO/FAO
32.82 %
4.06 µg
RNI – Source WHO/FAO
17.00 µg
RNI – Source WHO/FAO
23.87 %
94.72 µg
RNI – Source WHO/FAO
60.00 µg
RNI – Source WHO/FAO
157.86 %
2.43 mg
PRI – Source WHO/FAO
7.00 mg
PRI – Source WHO/FAO
34.76 %
124.82 mg
RNI – Source WHO/FAO
30.00 mg
RNI – Source WHO/FAO
416.08 %
0.46 mg
RNI – Source WHO/FAO
0.50 mg
RNI – Source WHO/FAO
91.83 %
0.27 mg
RNI – Source WHO/FAO
0.50 mg
RNI – Source WHO/FAO
53.94 %
3.16 mg
RNI – Source WHO/FAO
6.00 mg
RNI – Source WHO/FAO
52.70 %
0.64 mg
RNI – Source WHO/FAO
0.50 mg
RNI – Source WHO/FAO
127.58 %
100.40 µg
0.88 mg
RNI – Source WHO/FAO
2.00 mg
RNI – Source WHO/FAO
44.03 %
47.98 µg
SI – Source WHO/FAO
400.00 mg
SI – Source WHO/FAO
11.99 %
3.00 mg
AI – Source WHO/FAO
6.00 mg
AI – Source WHO/FAO
50.02 %
52.08 µg
RNI – Source WHO/FAO
15.00 µg
RNI – Source WHO/FAO
347.19 %
1,313.75 mg
AI – Source EFSA
800.00 mg
AI – Source EFSA
164.22 %
207.38 mg
AI – Source EFSA
250.00 mg
AI – Source EFSA
82.95 %
0.38 mg
AI – Source EFSA
0.70 mg
AI – Source EFSA
54.37 %
0.46 mg
AI – Source EFSA
0.50 mg
AI – Source EFSA
91.74 %
1.25 mg
9.78 g
AI – Source EFSA
10.00 g
AI – Source EFSA
97.76 %
All
794.00 g
Consumption*
Reference value
Ref %
165.06 mg
RNI – Source WHO/FAO
500.00 mg
RNI – Source WHO/FAO
33.01 %
3.91 µg
RNI – Source WHO/FAO
17.00 µg
RNI – Source WHO/FAO
22.98 %
92.23 µg
RNI – Source WHO/FAO
60.00 µg
RNI – Source WHO/FAO
153.71 %
2.37 mg
PRI – Source WHO/FAO
7.00 mg
PRI – Source WHO/FAO
33.90 %
130.65 mg
RNI – Source WHO/FAO
30.00 mg
RNI – Source WHO/FAO
435.50 %
0.47 mg
RNI – Source WHO/FAO
0.50 mg
RNI – Source WHO/FAO
94.25 %
0.26 mg
RNI – Source WHO/FAO
0.50 mg
RNI – Source WHO/FAO
51.79 %
2.92 mg
RNI – Source WHO/FAO
6.00 mg
RNI – Source WHO/FAO
48.74 %
0.62 mg
RNI – Source WHO/FAO
0.50 mg
RNI – Source WHO/FAO
124.65 %
94.48 µg
0.88 mg
RNI – Source WHO/FAO
2.00 mg
RNI – Source WHO/FAO
44.02 %
367.98 µg
SI – Source WHO/FAO
400.00 mg
SI – Source WHO/FAO
91.99 %
2.98 mg
AI – Source WHO/FAO
6.00 mg
AI – Source WHO/FAO
49.73 %
48.33 µg
RNI – Source WHO/FAO
15.00 µg
RNI – Source WHO/FAO
322.17 %
1,300.63 mg
AI – Source EFSA
800.00 mg
AI – Source EFSA
162.58 %
198.16 mg
AI – Source EFSA
250.00 mg
AI – Source EFSA
79.26 %
0.36 mg
AI – Source EFSA
0.70 mg
AI – Source EFSA
51.94 %
0.50 mg
AI – Source EFSA
0.50 mg
AI – Source EFSA
100.98 %
1.19 mg
9.26 g
AI – Source EFSA
10.00 g
AI – Source EFSA
92.62 %
All
794.00 g
Consumption*
Reference value
Ref %
165.06 mg
RNI – Source WHO/FAO
500.00 mg
RNI – Source WHO/FAO
33.01 %
3.91 µg
RNI – Source WHO/FAO
17.00 µg
RNI – Source WHO/FAO
22.98 %
92.23 µg
RNI – Source WHO/FAO
60.00 µg
RNI – Source WHO/FAO
153.71 %
2.37 mg
PRI – Source WHO/FAO
7.00 mg
PRI – Source WHO/FAO
33.90 %
130.65 mg
RNI – Source WHO/FAO
30.00 mg
RNI – Source WHO/FAO
435.50 %
0.60 mg
RNI – Source WHO/FAO
0.50 mg
RNI – Source WHO/FAO
120.80 %
0.26 mg
RNI – Source WHO/FAO
0.50 mg
RNI – Source WHO/FAO
51.79 %
2.92 mg
RNI – Source WHO/FAO
6.00 mg
RNI – Source WHO/FAO
48.74 %
0.62 mg
RNI – Source WHO/FAO
0.50 mg
RNI – Source WHO/FAO
124.65 %
94.48 µg
1.42 mg
RNI – Source WHO/FAO
2.00 mg
RNI – Source WHO/FAO
70.86 %
215.65 µg
SI – Source WHO/FAO
400.00 mg
SI – Source WHO/FAO
53.91 %
2.98 mg
AI – Source WHO/FAO
6.00 mg
AI – Source WHO/FAO
49.73 %
48.33 µg
RNI – Source WHO/FAO
15.00 µg
RNI – Source WHO/FAO
322.17 %
1,425.67 mg
AI – Source EFSA
800.00 mg
AI – Source EFSA
178.21 %
198.16 mg
AI – Source EFSA
250.00 mg
AI – Source EFSA
79.26 %
0.36 mg
AI – Source EFSA
0.70 mg
AI – Source EFSA
51.94 %
0.71 mg
AI – Source EFSA
0.50 mg
AI – Source EFSA
142.66 %
1.19 mg
9.26 g
AI – Source EFSA
10.00 g
AI – Source EFSA
92.62 %